Fuck you

Dear anxiety FUCK YOU!!!!! 

That is all 

Recording physiological stuff

Just wanted to note down symptoms as this illness is not clearing up. My naturopath has been amazing with getting my iron up my asthma so much better that I'm amazed and my digestion continues to improve dramatically, though dairy is still out. 

The fatigue and joint pain continues however.

Before surgery I attempted going to the gym early morning but the pain in my legs and thighs was beyond what I could stand, so afternoons is now my only exercise time. 

The level of exhaustion I've had in the last three days has astonished me: I've been unable to open my eyes in the morning and yesterday I sat at the kitchen table for an hour before I had the energy to make breakfast (normally I can eat before I'm even awake lol). 

This morning I'd had 7 hours sleep, went back for two more and I'm still finding it hard to move. 

There seems to be definite ebbs and flows of this so I thought I'd note them down 

Now to find the energy to make breakfast!