I'm using a combination of logging my food on myfitnesspal as well as cutting out sugar and following
some good hard workouts!
I've lost just over 2 kilos so far...my goal is for around 65 kilos (I'm just over 91 right now) but my first short goal is 80kg. I almost made it last year....but then after being inactive after surgery, I put it back on!!
Created by MyFitnessPal - Nutrition Facts For Foods
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